Well been going gym the last 3-4 weeks and today they did a update on how i was doing and weighed me and to my surprise ive lost 9kg
Just shows laying off the beer does work
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Lost 9kg
Well been going gym the last 3-4 weeks and today they did a update on how i was doing and weighed me and to my surprise ive lost 9kg
Just shows laying off the beer does work
Irmscher Insignia CDTI 130
MOD'S...Irmscher front spoiler, Irmscher mats, Irmscher door pins, Irmscher rear spoiler, Irmscher grille, Irmscher skirt & exhausts,Irmscher Roof spoiler MOD'S TO COME..Side skirts,Wheels
well done
Same here m8, I cut down on the lager intake and it does feel better and the weight is dropping too
Gazza4
well done great to get in shape before xmas
well done mate!
well done Don - now to celebrate with a large cream cake and several beers
0-Large smile ......every time it's driven
Well done Don.............
you'll have to change your login name
excellent news mate, once your in the right frame of mind and food habits the weight comes off pretty good
Plasma's Tech2 services are now open and able to provide services
Cheers lads hope it continueswill keep you's updated
That's the hard part Dean i love food lol oh and beer,jack daniels
Irmscher Insignia CDTI 130
MOD'S...Irmscher front spoiler, Irmscher mats, Irmscher door pins, Irmscher rear spoiler, Irmscher grille, Irmscher skirt & exhausts,Irmscher Roof spoiler MOD'S TO COME..Side skirts,Wheels
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