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Thread: Lost 9kg

  1. #1
    Admin & Merchandise Manager bigmac's Avatar
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    Default Lost 9kg

    Well been going gym the last 3-4 weeks and today they did a update on how i was doing and weighed me and to my surprise ive lost 9kg
    Just shows laying off the beer does work

    Irmscher Insignia CDTI 130

    MOD'S...Irmscher front spoiler, Irmscher mats, Irmscher door pins, Irmscher rear spoiler, Irmscher grille, Irmscher skirt & exhausts,Irmscher Roof spoiler MOD'S TO COME..Side skirts,Wheels

  2. #2
    Regular Member mattv6diesel's Avatar
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    well done

  3. #3
    Full Member GazVXLINE170's Avatar
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    Same here m8, I cut down on the lager intake and it does feel better and the weight is dropping too

    Gazza4
    Insignia VX-Line Nav CDTI 170.

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    VIP-Member happypostie's Avatar
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    well done great to get in shape before xmas

  5. #5
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    well done mate!

  6. #6
    Ex Vec-C Admin Deztroyer's Avatar
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    well done Don - now to celebrate with a large cream cake and several beers

    0-Large smile ......every time it's driven

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    Regular Member glenboy's Avatar
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    Well done Don.............

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    Regular Member mattv6diesel's Avatar
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    you'll have to change your login name

  9. #9
    Admin plasma's Avatar
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    excellent news mate, once your in the right frame of mind and food habits the weight comes off pretty good
    Plasma's Tech2 services are now partially open and able to provide services



    Come Join our new forum Insignia Owners.com for all your Insignia chat and needs

  10. #10
    Admin & Merchandise Manager bigmac's Avatar
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    Default

    Cheers lads hope it continues will keep you's updated

    That's the hard part Dean i love food lol oh and beer,jack daniels

    Irmscher Insignia CDTI 130

    MOD'S...Irmscher front spoiler, Irmscher mats, Irmscher door pins, Irmscher rear spoiler, Irmscher grille, Irmscher skirt & exhausts,Irmscher Roof spoiler MOD'S TO COME..Side skirts,Wheels

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