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Thread: Plasma's diet update week 2

  1. #1
    Admin plasma's Avatar
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    Default Plasma's diet update week 2

    Evening all, just got back from the diet club and results are still looking pretty good, the initial large weight loss has stopped and now going to settle down a bit. This week its 4.5 lb which is still good and measurements are now as follows - waist has now gone down another 2inches chest another 2 inches and 0.5 inch off my collar size. Totals are 15lb in weight, 4 inches off the stomach, 3 inches off the chest and 1.5 inches off the neck
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  2. #2
    Admin & Merchandise Manager bigmac's Avatar
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    Well done Dean started a diet myself going gym twice a week at the moment need to lose my beer belly but its hard work

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    Ex Vec-C Admin Deztroyer's Avatar
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    Dean, if you keep this up your gonna need a new wardrobe - but then again you will be able to afford it - on the fuel savings and lack of maccy D's

    well done mate - keep it up and then you can celebrate with a gutbusting turkey at christmas with all the trimmings

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  4. #4
    Regular Member rushy's Avatar
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    Thats cracking news mate

  5. #5
    Regular Member glenboy's Avatar
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    Result there m8,keep it up.........

  6. #6
    Ex Vec-C Admin Stevel's Avatar
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    Well done mate.

  7. #7
    Regular Member mhvcbv's Avatar
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    well done m8
    keep it up

  8. #8
    Regular Member mattv6diesel's Avatar
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    nice going

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    Full Member paul.sessions's Avatar
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    well done fella

  10. #10
    VIP-Member happypostie's Avatar
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    well done dean keep up the good work

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