Plasma says goodbye

[plasma]

Plasma says goodbye to McDonalds.

I took it upon myself (as if anyone else is gonna!) to have a go at keeping fit. I start a diet next wednesday and now belong to a group who see you throughout this with counselling as well as to your eating habits. I've also bought myself this item to help.



http://www.comparestoreprices.co.uk/...mega-ii-cs.asp

Its this item which lead to my doorframe being damaged!.

Just been trying it out Doing a 10min session at a time cause its almost killing me doing it lol and gonna do this about 3 times a day and gradually increase the time sessions and difficulty as my fitness improves.

[ed taylor]

Good luck with the diet Mate. You will feel a whole lot better for it.

[neverlandandy]

good luck mate it's not easy and thats very nice i need one too but yours is no good to me it only holds 21 st

[nigec]

Yeah good look mate, dont give it up. Just started doing a bit af bikeing as i dont have any room for a treadmill, and the gym is usually full of meat heads !

[mhvcbv]

last look

[Matt&Jemz]

Be warned you may never use it after one go!! We have a gym at home, it's only got a cross trainer and a multi-gym in it but it got decorated and new carpet fitted, flat screen tv, surround sound, dvd, freeview the works. How may times have we used it, about twice, it's now used as I washing line with weather turning bad. Mum's got a full size tread mill I thought about bringing to ours but knew we'd never use it so I got to stick it on ebay for her.

[@ndy-e]

I keep trying to get fit but cant keep in the habbit! My excuse is awkward shifts! Coud do with a treadill though now we getting to Winter!

I could easily give up Maccies, just not Burger Kings XL Bacon Double Cheese Burger

[Deztroyer]

phew,

read the thread title and thought you were going



if it helps i can eat your share of maccy dees,






you know - just to help

[nick-v2.2]

brb gotta nip maccy d's haha

[_ZS_]

From personal experience, buying machines to get fit is a waste of money. There's plenty you can do without aid of equipment to lose weight. Change your diet - free. Do some basic exercises (pressups, squats, situps) - free. Go out of a good long walk - free. Seeing the theme here?

Personally I'm going the opposite direction - I'm just over 6 foot and weighed in at less than 11 stone last Christmas. With pressups, situps, walking/jogging and a better diet I'm up to 12 stone and with very little body fat. Never felt better in my life.

I'm getting to the point where I'm actually considering joining a gym...