Bl**dy insomnia!!

[In a states]

You must be stressed out?

Take a breather

Exercise, NO Coffee!! and hot coco before bed...oh and stay off the beers...trust me I'm an expert at Stress!!

Should have seen me yesterday!!!

[Caterman]

I'm off work at the moment with STRESS!!!!!!!!!!!!!!!!!!!!

[Duncan]

You must be stressed out?

Well, yes - certainly one or two things on my mind! lol

Take a breather

<takes deep breath>

Exercise

<runs up and down the stairs>

NO Coffee!!

Now you're pushing it!!

and hot coco before bed...

Yuk! I'll stick to the hot milk.

..oh and stay off the beers...

trust me I'm an expert at Stress!!

lol, I'd certainly expect so given your job!

Should have seen me yesterday!!!

Oh yes, I bet yesterday was a fun day at work!!

[MLC]

If it makes you feel better, I was stood on the side of a motorway freezing my Knackers off at 4am.

[fenderguitar]

Went to bed at 1am, and since then I've been lying there trying to get to bl**dy sleep, but nope, it's not happening!!

For some reason my brains buzzing with activity and won't switch off - ranging from important things to completely trivial things. So I've come downstairs for a mug of hot milk to see if that'll help. Next option is get the mallet out - that'll do the trick, although Mrs Duncan may wonder when she finds me unconscious on the floor in the morning!!

I'm also up again in two hours! , so I'm gonna be wasted tomorrow!!! Oh joy! lol

Dont try the mallet,Will leave a dull impression on your mind

[VauxVeteran]

I get this all the time D, this is my week


Sunday bed - 3am
Monday up - 7.30am
Monday bed - 3am
Tuesday up - 7.30am
Tuesday bed - 4am
Wed up -3pm

And the rest of the week follows that pattern, I just can't adapt to 4 hours sleep 2 days a week, it throws my clock out for the rest of the week, been doing it eight years now and it's killing me.

[JuzzyD]

Went to bed at 1am, and since then I've been lying there trying to get to bl**dy sleep, but nope, it's not happening!!

For some reason my brains buzzing with activity and won't switch off - ranging from important things to completely trivial things. So I've come downstairs for a mug of hot milk to see if that'll help. Next option is get the mallet out - that'll do the trick, although Mrs Duncan may wonder when she finds me unconscious on the floor in the morning!!

I'm also up again in two hours! , so I'm gonna be wasted tomorrow!!! Oh joy! lol

must be something going round, I can't sleep atm (call of duty 4 helping with the boredom). My boss was talking about sending me home yesterday because I looked that ill, nothing wrong with me though, just a combination of baby and working on a standby rota has robbed me of my ability to sleep.

I think there must be something going round as well because I've not been sleeping well for the past week or so (again loads of things on my mind etc).

Not good. Even the cat's got fed up with it lol!

[_ZS_]

Comes in phases - I had 6 months where I only slept a few hours a night. Now I'm a solid 10 hours a night, if I don't set the alarm it'll be 12-15 hours no bother.

[Steven]

Kids change everything to the point where you cannot mind the last time you had a good sleep so nights like this will be the norm D

[Duncan]

Oh great! lol

I ended up lying down yesterday afternoon for 40 winks, and was flat out! lol Mrs Duncan had to wake me up two hours later as I needed to go out somewhere. Last night I was in bed for 11pm and went off to sleep straight away (thankfully!!!). I certainly caught up on my lost sleep as I didn't wake up until 1pm!!!