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Thread: Power Balls

  1. #1
    Regular Member Ben H's Avatar
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    Default Power Balls

    Who's got one?
    I picked one up today and can see it being addictive seeing as I spend a lot of time on call sat in the van. Had a go of one when they first came out & got the right hump over not being able to do it

    So far only getting mid 7k rpm .
    Been watching some vids on you tube and some are quite scary, I don't think I want to get that good. You'll see what I mean if you take a look

  2. #2
    Regular Member Caterman's Avatar
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    Default

    One of my lads had one last xmas and i got quite good at it but boy does it hurt .

  3. #3
    Regular Member nickc's Avatar
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    flaming crazy things!! cant say ive ever had a go

    link to a youtube vid http://uk.youtube.com/watch?v=gIbroKyR2Pw

  4. #4
    Regular Member Ste's Avatar
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    Default

    What is a power ball??

    Am I missing out on something?


    EDIT:
    After seeing the vid - - maybe not missing anything after all. I think I would find that boring after about 15.5 seconds... I was bored by the end of the vid, and that was supposed to be some thing special (world record) oh well, good job we are all different I suppose.

  5. #5
    Regular Member coylo5's Avatar
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    he just looks like he's having a w***. whats the purpose of this ball?

  6. #6
    Regular Member Ste's Avatar
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    i thought that too....

  7. #7
    Admin plasma's Avatar
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    its handy for tennis players and their wrist action ooheer missus...

    Bought one on the spur of the moment used it twice and then it sat in my computer drawer for 6months before i flogged it on fleabay

  8. #8
    Regular Member Marty J CDTI's Avatar
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    Its a handy machine, you can use to it improve your golf swing etc as it strengthens the wrist muscles improving grip and control. I have one, used it while I was away on deployment when I was training, greater grip meant I could hold larger weights. It is addictive especially trying to beat your all time high score. And yes the W**king motion and the facials are quite funny!

  9. #9
    Regular Member glenboy's Avatar
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    Default

    ....

  10. #10
    Regular Member Marty J CDTI's Avatar
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    http://en.wikipedia.org/wiki/Powerball_(exercise_tool)

    This may help explain to some people

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