2 Bilstein B4's fitted on the front today. Could have done it myself but local garage only wanted £50 for fitting - saves me getting dirty, scraped knuckles and probably 4 hours (at least!) work.

Just to get the rear knocking sorted now. Have ordered the rear control arms as advised and am off back to see him about fitting them. Shouldn't take more than an hour with his 2 post ramp and air tools?